Cooking time: 30 mins
Ingredients:
Vegetables:
- 1/2 Cup of Cut French beans
- 1/2 Cup of Diced Carrots
- 2 Cubed Potatoes
- 1 Cup Cut Cauliflower
OR
- 1/2 Kg of Frozen Vegetables
Gravy:
- 1 Onion
- 2 Garlic Cloves
- 3 Red Chillies ( to taste)
- 1/2 tsp Jeera (cumin)
- 1 inch / 2.5 cm Cinnamon
- 3 Cloves
- 3 Cardamom
- 1 tsp Coriander seeds
- 2 tsp Cashews
- 1 tsp Poppy seeds
- 1/2 cup Grated Coconut
- 4 tsp Oil to fry
- Salt to taste
- Cook the vegetables in a pan for 10 minutes with little water.
- In the mean time, Heat the oil in a non-stick pan, and add Jeera, Cinnamon, Cardamom, Coriander seeds, Onions. Fry until the onions are slightly brown. (about 10 mins)
- Then add Cashew nuts, Poppy seeds and mix well. Add the coconut and red chilies until golden brown.
- Grind all the fried ingredients and add it to the vegetables.
- Add salt to taste.
- Let it all simmer for 10 minutes.
link to the photos:
Bon Appétit.
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